About Sam

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So far Sam has created 17 blog entries.

How tennis elbow became mouse elbow

You have certainly heard the term tennis elbow before. It raises the assumption that sufferers contract these complaints during sporting activity. But this is hardly true nowadays. Rather, tennis elbow has evolved into mouse arm, and is now sometimes described as such. The strain on the computer with the mouse or the touchpad causes this [...]

How tennis elbow became mouse elbow2022-04-15T22:01:41+02:00

Office work leaves its mark

Digitization is making our everyday lives much easier. More and more things can be controlled by computer, so that work processes function faster and faster. But the consequence is that we move less and less. It is no longer necessary to go to the post office because we can send e-mails. We no longer go [...]

Office work leaves its mark2022-04-11T13:02:22+02:00

Take more responsibility for your health again!

How much responsibility do you actively take for your health? Perhaps you now think that you are largely responsible for your own well-being. If that is really the case: very good! But most people rely too much on external influences or rest on them. Let’s analyze that together Nutrition An important part of our health [...]

Take more responsibility for your health again!2022-04-13T16:14:37+02:00

How constant sitting harms us in the long run

There are many things in life that damage our health. These include smoking, excessive consumption of alcohol or sweets. But one thing that also significantly disrupts our well-being occurs daily for most people. Sitting! Why humans are not made for sitting Let’s take a step back, to the Stone Age. Here, it was common that [...]

How constant sitting harms us in the long run2022-06-05T19:51:10+02:00

Get rid of headaches without tablets?

Tension headache, migraine or cluster headache. Headaches have become so common that they are already part of everyday life for many. About 70% of the population suffer from these complaints, about 25% even regularly. Reaching for a tablet is the most common remedy of choice, and women in particular often carry a small pharmacy [...]

Get rid of headaches without tablets?2021-12-17T19:25:04+01:00

Why less sleep leads to more pain

What type of sleeper are you? Do you fall asleep within seconds and then can't be disturbed by anything, or do you toss and turn for hours and feel like you're exhausted in the morning? According to studies, around 80% of working people have trouble sleeping. They either have trouble falling asleep or sleeping through [...]

Why less sleep leads to more pain2021-12-17T19:24:26+01:00

How Kickstarter Crowdfunding Works…

...for us with a physical product. Simply put, we have the opportunity to show the massage tool on the kickstarter crowdfunding-platform to the world. People who like the Backrelease can then pre-order it within a month. Once we have reached our defined funding goal, that is, enough pre-orders have been made, we will go [...]

How Kickstarter Crowdfunding Works…2021-12-18T19:01:58+01:00

How I managed to control my muscular pain issues

Focussing on sports The infinite possibilities of physical activities, doing different kinds of sports and enjoying nature with all its elements triggers a feeling of liberty inside me that plays a central role in my life. Due to my urge to move I started to passionately indulge in sports already in my early childhood. [...]

How I managed to control my muscular pain issues2020-04-04T21:07:23+02:00
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